Creatives are often highly talented individuals who excel in areas such as music, art, writing or acting. They possess a unique ability to create something from nothing and bring beauty and meaning to the world. However, despite their impressive skills, creatives often struggle with feelings of self-doubt and low self-esteem. In this blog, we look at some of the reasons why creatives suffer from self-esteem issues.
No clear criteria for success
One of the main reasons creatives struggle with self-esteem is that their work is often subjective. Unlike other professions such as retail, finance, medicine or law, there are no rules or guidelines to follow when it comes to making art. There are no clear criteria for success and what one person considers a masterpiece, another finds mediocre. This constant uncertainty can lead creatives to question their abilities and constantly seek outside validation.
Deeply personal
Another reason creatives struggle with self-esteem is that their work is often deeply personal. When a creative person creates something, they are essentially putting a piece of themselves into the world. Whether it’s a song, a painting or a novel, their work is a reflection of their thoughts, emotions and experiences. This vulnerability makes them feel vulnerable and open to criticism. It’s easy to see how negative feedback can be very hurtful and affect their self-esteem.
Perfectionism
In addition, creatives are often perfectionists, which can lead to feelings of inadequacy and self-doubt. They may feel that their work is never quite good enough and they have to keep striving for perfection. This constant pressure to get better can be exhausting and exhausting, leading to burnout and loss of motivation.
to compare
Another contributing factor to creative self-esteem issues is the comparison trap. With social media, it’s easy to see what other creatives are doing and this can lead to feelings of inadequacy and self-doubt. It’s tempting to compare yourself to others and feel like they’re not up to par. However, this comparison is often unfair as each creative is on a unique path and there is no one-size-fits-all approach to success.
Undervalued
Finally, the creative profession is often undervalued in our society. While creativity is essential to our culture and economy, it doesn’t always get the respect and recognition it deserves. Many creatives struggle to make a living from their work and may feel that their talents are not valued by society. This lack of recognition can be demotivating and lead to feelings of worthlessness.
Help is available
When negative thoughts dominate your thinking, it’s easy to feel despondent or hide from expressing your creativity. However, there are specific tools and strategies that can help you break free from self-esteem issues and take control of your thoughts, feelings and behaviors.
Do you want to learn how to overcome your self-doubt and cultivate a more confident and resilient creative mindset? Hundreds of my clients have already experienced the freedom of self-control and love to help you achieve the same.